Coaching


How can coaching help me?

Coaching is a client-led process that focuses on achieving goals set by the client. This process can help with all aspects of life. From, working through transitions in life, processing upcoming challenges, improving mindset, you name it, if the client is is willing to put in the work, transformation is possible. If you are struggling with or would appreciate support with any of these things, then coaching may be a great option for you:

  • Burned out at work

  • Overwhelmed by the demands of life

  • Manage stress more effectively

  • Difficulty managing emotions

  • Support with difficult conversations

  • Increase joy or purpose in life

  • Create a more positive mindset

  • Want to break unhealthy patterns

  • Struggling with a transition

  • You get the drift, right?

Am I a good fit for  coaching with Mandy?

Although coaching is a great opportunity for almost anyone, Mandy is especially well equipped to coach people who are willing to put in the time and effort it takes to transform. Through her own transformation she has learned what is possible and is eager to share that process with others who truly seek a more fulfilling life. People who would be a great potential fit are:

  • Executives who are looking to create more margin in their life to avoid burn-out.

  • People who are facing challenges like a loved one living with dementia.

  • Young adults who are questioning where they want to go in life.

  • Entrepreneurs who are overwhelmed by the challenges of being all things to everyone.

  • People stuck in fear and anxiety about the future and want a path to staying positive. (coaching is not a substitute for therapy, but a tool for moving forward)

  • Working moms who just don’t seem to have enough of themselves to go around.

  • A parent facing challenges such as a teen in recovery.

  • People facing major life transitions.

If you are wondering if you are a good fit, let’s connect and find out!